Sonntag, 6. Oktober 2013

Dorado With Spinach and Tomatoes

I recently bought some beautiful dorados at my grocerie store. Dorado has a lovely flakey meat and when mixed with lemon and garlic it is just a beautiful explosion of flavors.

You will need for 1 portion

1 Dorado about 300g
1 Lemon
2 Cloves of garlic
1-2 Spriggs of Rosemary
Olive Oil
Butter
1 Handful of baby spinach
3 Cherry tomatoes

Preheat the oven to 180 Degrees Celsius. Meanwhile cut the lemon in slices and insert 2-3 slices in the opening of the fish. Add rosemary and slice one clove of garlic and insert it as well. Season the fish with salt and pepper and place it into a baking dish. Place remaining lemons onto the fish and drizzle with olive oil. Take some alumium foil and rub butter onto the matt side of the foil. Wrap the baking dish with the butter side down and place it into the oven for about 35-40 minutes. Meanwhile clean the spinach and chop the tomatoes. Sautee with some olive oil and salt and pepper.  Serve with the cooked fish and enjoy.