Ok, so I don't have a picture for this one. Shoot me, but my mumsie is in the States as I write and she took her camera along with her. Silly Mommy! Anywho, yesterday I had the seldom luxury of being home alone, and because my father decided that a 2 month old head of cauliflower would suffice as dinner, I went grocery shopping. There I stared in the meat isle because, if you haven't noticed, I love meat. There, while staring into the refrigerated section I saw it. Ostrich! I was intrigued, I was confused, I bought it. Ostrich meat is known to be extremly healthy for you, and although pricey (I paid about 5 Euro's or 8 Dollars for a decent sized steak) I do think that sometimes you need to indulge. When I was home, I paired this gem with some fresh tomatoes, cucumbers, olives, red onions and feta cheese and I was in culunary seventh heaven!
For this dish you will need:
1 Ostrich steak (I do not know where you would find it in the States, here in Germany it's in the meat isle)
1/2 Cucumber
2-3 Nice ripe Tomatoes
1 red onion
A couple of Olives (I prefer Kalamata, but any will do)
1/2 Cup of Feta cheese (try to get the lowfat kind. If we are going to be healthy, might as well go all the way)
Olive Oil
Salt
Pepper
Balsamico Vinegar
Cajun Spice
A dash of red wine.
Cut the steak into chuns or strips and season them with Salt, Pepper and the Cajun Spice mix. In a pan heat up some butter or olive oil and fry the meat until tender (about 5-10 minutes) on medium heat. When the pan and meat are very hot, throw some wine into the thing and let the juices of the meaet combine with the wine. You should have a delictable brown syrup (experts call this a "Demi Glace"). Put a lid on the pan and turn off the heat.
Now cut the Onion, Tomatoes, Olives, Cucumber and Feta and place them in a bowl. Drizzle some Olive Oil and Balsamico onto it and toss. Season with salt and pepper. Finally add the Ostrich and serve this either on its own or with Baguette.
Bon Appetite!
Freitag, 26. März 2010
Mittwoch, 3. März 2010
You say potato I say BAKED POTATO
It is round, it is gold, it is the German vegetable of choice (Or the vegetable that made Denise Austen what she is today). The Potato! Now, as a true hardcore German, I am required by instinct, law or just tradition, to worship this starchy filled edible diamond. There are thousands, and I mean thousands of recipe's that pay homage to the potato. I for one am a traditionalist and a purist. I like the potatoe without much jazzy stuff in or on it. Forget potato dauphinois, or latkas. I bring you the healthy, the wholesome, the one and only BAKED POTATO.
Boring you might say? Genius says I! It's easier to make than easy mac, and yes, although it might take longer than filling up a styrofoam cup filled with overprocessed fried noodles with boiling water, it is suprisingly low in calories and fat. Carbs? Well, you can't have it all. Pair a nice baked potatoe with some salad and greek yoghurt, and you have a perfect meal to really get rid of those winter blues and welcome the spring with all its new glory.
So this is how it goes:
For about 4 servings, you will need
8-10 Medium potatoes. (Use the ones that are slightly firm)
1 1/2-2 cups of Greek Yoghurt. (In Germany we have this dairy produkt called quark, which is basically a fat free version of sour cream and yoghurt mixed in one...Greek yoghurt should technically do the trick.)
2 tsp curry powder
3-4 dashes tabasco sauce
Salt
Pepper
chipotle
fresh chives
Herb de Provence
Wash the potatoes. Prick with a fork a couple of times and throw them into the oven at 350 degrees (180 celsius) for about 40-45 minutes.
Mix all the herbs and spices into the yhogurt, season to your liking (some like hot, some like it mild...you do what you gotta do) and let stand at room temperature, so the flavors can really develope. Once the potatoes are soft, cut them down the middle and add th yhogurt on top.
Eat this with lettuce, or a yummi lean peace of beef, or other veggies.
SPRINGTIME IS COMING PEOPLE!!!!
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You say potao I say BAKED POTATO
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